Diet & Nutrition

How to Pick Pure Palm Jaggery in India, Benefits & Recipes If you’ve ever tasted that earthy sweetness in a traditional South Indian dessert, chances are it came from Palm Jaggery, also known as Karupatti. It’s one of those age-old natural sweeteners our grandparents swore by — and for good reason. Beyond its rich flavor,

Cold Pressed Groundnut Oil Recipes – Healthy Cooking with Tradition If you step into my grandmother’s kitchen in our hometown, the first thing you’ll notice is a warm, nutty aroma wafting through the air. It’s the unmistakable scent of cold pressed groundnut oil — or as she calls it, “the heart of every good meal”.

Why I Chose the V Naturals Diet Combo Tired. Unfocused. Craving junk food. That was me—until I discovered the V Naturals Diet Combo, a clean, nutrient-packed dry fruit mix that transformed my health in just one week. No fancy diet. No gym. Just smart snacking.I was constantly tired, craving sugar, and bloated. I’d tried supermarket