Castor Oil: 15 Proven Benefits, Nutrition & Safe Uses
Castor Oil Benefits: Nutrition, 15 Uses & Safety Tips Castor oil has been used for centuries in traditional medicine, skincare, and wellness routines. Extracted from the seeds of the Ricinus communis plant, this thick, pale-yellow oil is rich in fatty acids, antioxidants, and natural compounds that provide multiple health benefits. Let’s explore its nutrition profile,
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Diet & Nutrition