How Cold Pressed Oils Are Made – Step-by-Step Guide
In many Indian villages, the slow creak of a wooden ghani still signals the making of pure oil. This age-old traditional oil extraction method grinds seeds like sesame or groundnut at low temperatures, preserving nutrients, antioxidants, and natural aroma in unrefined edible oils. Modern mills, by contrast, use high-speed expellers and chemical solvents to produce clear, shelf-stable oils, but much of the flavor and health value is lost in the process. Studies show cold pressed oils retain more vitamin E and beneficial compounds. As awareness grows, more people are returning to the purity of wooden ghani oils for health and authenticity.
The Wooden Ghani Method – A Timeless Tradition in Oil Making
The Wooden Ghani Method
A wooden ghani is a traditional wooden press powered by a slow-moving bullock or motor, designed to crush seeds at low temperatures. Unlike industrial extraction machines that generate high heat, the wooden ghani works at a steady, cool pace. This preserves delicate plant compounds, antioxidants, and healthy fats — giving you unrefined edible oils in their purest form.
In Tamil Nadu and across India, this method is valued for:
- Minimal heat generation – prevents nutrient loss.
- Zero chemicals – ensuring the oil is pure and safe.
- Sustainability – wooden ghanis use minimal energy and have a low carbon footprint.
Step-by-Step Oil Extraction
Our traditional oil extraction process combines age-old techniques with modern hygiene standards. Here’s how we create high-quality, cold pressed oils.
Seed Selection & Cleaning
It all begins with sourcing the finest seeds — be it groundnuts, sesame, coconut, or sunflower.
- Seeds are chosen for freshness, maturity, and purity.
- We avoid any seeds that are moldy or overly dry.
- Once selected, they are thoroughly cleaned to remove dust, stones, or husk particles.
High-quality seeds are the foundation of a rich, aromatic, and nutrient-packed cold pressed oil.
Cold Pressing Process
The cleaned seeds are placed into the wooden ghani where they are slowly crushed.
- The wooden pestle turns gently, ensuring minimal friction and preventing the oil from heating beyond 35–40°C.
- This preserves natural vitamins, minerals, and antioxidants.
- Unlike refined oil production, no chemical solvents or bleaching agents are used.
This is where the oil retains its authentic flavor and nutritional value, exactly the way nature intended.
Filtration Without Chemicals
After pressing, the extracted oil undergoes natural sedimentation. We let gravity do its work.
- The oil is left to rest, allowing tiny seed particles to settle at the bottom.
- We use cloth filtration to remove remaining impurities — without chemicals, bleaching, or deodorizing.
The result? Pure, unrefined edible oil that looks, smells, and tastes natural.
Why Cold Pressed Oils are Healthier
Cold pressed oils stand apart from regular refined oils for one simple reason: they are minimally processed. This means the nutrients, enzymes, and natural compounds remain intact. Here’s why they’re a healthier choice:
- Rich in Healthy Fats: Cold pressed oils retain essential fatty acids like omega-3 and omega-6.
- High Antioxidant Content: Helps reduce inflammation and supports heart health.
- Better Digestibility: Naturally extracted oils are gentler on the stomach.
- Free from Harmful Chemicals: No refining, bleaching, or deodorizing — just nature’s goodness.
- Authentic Aroma & Taste: Enhances the flavor of your dishes without artificial additives.
Choosing cold pressed oil is more than a health decision — it’s a way to support sustainable, traditional farming and production practices. To Know more, click here.
See Our Process in Action
We believe in complete transparency. That’s why we invite you to see how our oils are made.
Wooden ghani in operation.
From seed selection to bottling, watch our step-by-step process.
When you see the slow, mindful extraction process, you’ll understand why each drop of our oil is full of care and tradition.
Conclusion – Bring Tradition to Your Table
In a world full of mass-produced refined oils, cold pressed oil made using the wooden ghani method is a refreshing return to purity. From hand-selecting seeds to slow pressing and natural filtration, every step is designed to give you oil as nature intended — rich, aromatic, and packed with nutrients.
Switching to traditional oil extraction means:
- Supporting sustainable and eco-friendly practices.
- Nourishing your family with healthier, chemical-free oils.
- Enjoying the authentic taste of nature in every meal.
Experience the difference yourself — Shop Now for Fresh Cold Pressed Oils
FAQ
1. What is cold pressed oil?
Cold pressed oil is extracted from seeds or nuts using a slow, low-heat process that retains nutrients, aroma, and flavor without chemicals.
2. What makes wooden ghani oils special?
Wooden ghani oils are extracted using a traditional wooden press that runs at low speed, keeping temperatures low and preserving vitamins and antioxidants.
3. Are cold pressed oils healthier than refined oils?
Yes, cold pressed oils are healthier because they are unrefined, rich in healthy fats, and free from bleaching agents or harmful solvents.
4. Can I cook with cold pressed oil?
Absolutely. Cold pressed oils are ideal for sautéing, drizzling over salads, or low-to-medium heat cooking to preserve nutrients and flavor.
5. Where can I buy fresh cold pressed oils?
You can shop for freshly made cold pressed oils directly from our store here: Buy Cold Pressed Oils Online.
